Next Run

Coach Harry's 2017 Fall Marathon Training Schedule

Date Location Wineglass
Marathon		 Baltimore
Marathon		 Stonemill
50 Miler
May 27 NCR Trail, Ashland 12 10 10
June 3 Loch Raven 14 10 10
June 10 NCR Trail, Ashland 10 12 12
June 17 Loch Raven 14 12 12
June 24 NCR Trail, Ashland 16 14 14
July 1 Loch Raven 12 10 10
July 8 NCR Trail, Ashland 16 14 14
July 15 Loch Raven 12 16 16
July 22 NCR Trail, Ashland 18 12 12
July 29 Loch Raven 12 16 16
August 5 NCR Trail, Ashland 20 12 12
August 12 Loch Raven 14 18 18
August 19 NCR Trail, Ashland 20 12 12
August 26 Loch Raven 10 20 20
September 2 NCR Trail, Ashland 22 14 14
September 9 Loch Raven 16 20 24
September 16 NCR Trail, Ashland 10 10 10
September 23 Loch Raven 6 22 35*
September 30 NCR Trail, Ashland Marathon 16 16
October 7 Loch Raven   10 18
October 14 NCR Trail, Ashland   6 12
October 21 Loch Raven   Marathon 26.2 (run Balt)
October 28 NCR Trail, Ashland   10
November 4 Loch Raven   6
November 11 NCR Trail, Ashland   50 Miler
November 18 Loch Raven  
November 25 NCR Trail, Ashland